The ECR assesses ten core competencies which link to successful leadership.
self-Knowing
recognizing how your feelings impact on your opinions, attitudes and judgements.
self-control
being able to control your emotions and show restraint until you have had the time and space to think in a detached and rational manner
Self-Confidence
being able to accept and respect yourself as you are
Self-Reliance
being able to plan, make decisions and take responsibility with relative comfort and ease (ie. you don't need others to verify your actions)
Empathy
being aware of, understanding and appreciating the feelings of others' 'thoughts and feelings'
Relationship Skills
being able to build collaborative, positive relationships where both parties benefit.
Straightforwardness
communicating feelings, thoughts and beliefs in a clear, open manner
Optimism
being able to sense opportunities and focus on what can be achieved and bounce back quickly from setbacks
Self-actualisation
learning to manage emotional energy in order to maintain an enthusiastic commitment to long-term goals
Adaptability
a key skill to develop in any workplace - especially at times of uncertainty and doubt- adaptability is your capacity to react well to change, be open to new ideas, and adjust your emotions, thoughts and behaviours